Archive for the ‘Calories’ Category

Back to School - Kids & Breakfast

Wednesday, August 26th, 2009

What should your kids be eating for optimal performance at school?

Back to School - Kids & Performance

Tuesday, August 25th, 2009

How important is breakfast for your kids' performance in school?

Fast Food & Kids

Friday, August 21st, 2009

With an epidemic of obesity on our hands, we can choose better than fast food.

Fast Food & Better Choices

Thursday, August 20th, 2009

Can you make better choices if you go to a fsat food restaurant?

Super Size Me

Wednesday, August 19th, 2009

Can eating Fast Food on a regular basis cause serious decline in health?

Fast Food Nation

Tuesday, August 18th, 2009

Do you think you could fast from Fast Food for just 30 days?

The Fast Food Effect

Monday, August 17th, 2009

Isn't it time to stop eating Fast Food?

Health Change #9 - Fast Food

Thursday, July 30th, 2009

Eat fast food once every 3 months! At the most.

Health Change #6 - More Water

Monday, July 27th, 2009

Water could just save your life!

Health Change #2 - Portions

Tuesday, July 21st, 2009

Are you a "big meal eater"? If yes, cut it out!