Archive for the ‘Self Control’ Category

Fit To Serve

Tuesday, February 2nd, 2010

Does my health affect my ability to serve others? You bet.

Bad News

Tuesday, November 10th, 2009

If all you focus on is bad news, it will rob you of life and hope!

Words Matter

Friday, November 6th, 2009

Once you say them, you can't take them back!

Get some more ZZZ’s

Wednesday, November 4th, 2009

A good night's sleep effects all areas of life!

Get some ZZZ’s

Tuesday, November 3rd, 2009

Would you like to get a good night's sleep?

Delayed Satisfaction

Wednesday, October 21st, 2009

Now or Later - Most times the best rewards come later.

Fast Food Trap

Monday, October 19th, 2009

The closer you get to the fast food door, the more likely you'll indulge...and gain weight.

Mind-Body

Thursday, October 1st, 2009

What role do our thoughts play in our health? More than you may think.

Try or Train?

Wednesday, September 16th, 2009

There is a big difference between those who try and those willing to train!

Back to School - Kids & Lunch

Thursday, August 27th, 2009

So what are the best options for lunch to help your kids focus all day long?