Archive for the ‘Exercise’ Category

No Excuses. Period.

Wednesday, January 6th, 2010

I think you know what this is about!

Do It Now.

Tuesday, January 5th, 2010

Don't just think about it. Do it!

Do It.

Friday, January 1st, 2010

Today is day 1. You can do this!

Balance again?

Thursday, December 31st, 2009

Keys to a balanced life.

Families - part 3

Tuesday, December 29th, 2009

Create a culture of health!

Like Father Like Son

Wednesday, December 23rd, 2009

Be careful how you live - others will imitate you.

Start Right

Wednesday, October 28th, 2009

There's nothing better than getting the day started right - with a spiritual and physical jump start.

Weighed Down?

Wednesday, September 23rd, 2009

Life can get heavy in more ways than one!

iPod Training

Monday, September 14th, 2009

It's amazing how important music can be to your training program!

Anxious & Worried?

Friday, August 14th, 2009

Is there a spiritual solution for my fear and anxiety? You bet!