Archive for August, 2009

Back to School - Kids & Snacks

Friday, August 28th, 2009

So hat are the best options for snacks to keep your kids energized throughout the day?

Back to School - Kids & Lunch

Thursday, August 27th, 2009

So what are the best options for lunch to help your kids focus all day long?

Back to School - Kids & Breakfast

Wednesday, August 26th, 2009

What should your kids be eating for optimal performance at school?

Back to School - Kids & Performance

Tuesday, August 25th, 2009

How important is breakfast for your kids' performance in school?

Back to School Routine

Monday, August 24th, 2009

It's hard to believe, but the summer is over! What a great opportunity to get back on track with your health!

Fast Food & Kids

Friday, August 21st, 2009

With an epidemic of obesity on our hands, we can choose better than fast food.

Fast Food & Better Choices

Thursday, August 20th, 2009

Can you make better choices if you go to a fsat food restaurant?

Super Size Me

Wednesday, August 19th, 2009

Can eating Fast Food on a regular basis cause serious decline in health?

Fast Food Nation

Tuesday, August 18th, 2009

Do you think you could fast from Fast Food for just 30 days?

The Fast Food Effect

Monday, August 17th, 2009

Isn't it time to stop eating Fast Food?